Sweet apples. Roasted peanuts and almonds. Dark chocolate. If you’re nodding to all three, you’re going to love these 4 bite-sized squares that are made with them. Especially since we hand-select our cocoa beans, and use a patented approach to help retain the cocoa flavanols. What’s that? Well, thanks for asking, cocoa flavanols are the good stuff in dark chocolate.


Each pack comes in 4 bite-sized squares you can share...or not share.


Pat yourself on the back. With goodnessKNOWS® snack squares you’re saying “no” to artificial colors, flavors, and high fructose corn syrup. Our snack squares are also gluten-free, non-GMO, and kosher. Well done.


Real fruit and whole nuts are chewy with just the right amount of crunch.

apple, peanut & almond with dark chocolate


Ingredient declaration

Dried apples (apples, sugar), crisp rice (rice flour, rice bran, raisin juice concentrate, honey, salt), toasted oats (oats, brown sugar, sugar), peanuts, brown rice syrup, almonds, chocolate, sugar, dried cane syrup, cocoa powder, almond butter (almonds), sunflower oil, glycerin, cocoa butter, milkfat, sea salt, soy lecithin, citric acid, natural flavors, mixed tocopherols to maintain freshness.

Product is kosher dairy.

allergy information

Contains almonds, peanuts, milk and soy. May contain other tree nuts, and egg.

nutrition facts

Serving Size 1 pack (4 sq)
Calories 150
Calories from Fat 60
Total Fat 7g (11% DV**)
Saturated Fat 2g (10% DV)
Trans Fat 0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1g
Cholesterol 0mg (0% DV)
Sodium 45mg (2% DV)
Potassium 120mg (3% DV)
Total Carbohydrates 21g (7% DV)
Dietary Fiber 2g (8% DV)
Sugars 12g
Protein 3g
Vitamin A *
Vitamin C 10% DV
Calcium 2% DV
Iron 4% DV

*Contains less than 2% of the Daily Value of these nutrients..

**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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