When we say mixed berry, we mean blueberries, strawberries and tangy cranberries. Apologies to all berries that didn’t make the cut. Each of our 4 bite-sized squares is also made with roasted almonds and dark chocolate. And we hand-select our cocoa beans, and prepare them with a patented approach to help retain the cocoa flavanols. What’s that? Well, thanks for asking, cocoa flavanols are the good stuff in dark chocolate.


Each pack comes in 4 bite-sized squares you can share...or not share.


Pat yourself on the back. With goodnessKNOWS® snack squares you’re saying “no” to artificial colors, flavors, and high fructose corn syrup. Our snack squares are also gluten-free, non-GMO, and kosher. Well done.


Real fruit and whole nuts are chewy with just the right amount of crunch.

mixed berries & almond with dark chocolate


Ingredient declaration

Dried berry blend [dried berries (cranberries, blueberries, strawberries), sugar, ascorbic acid to maintain color], almonds, crisp rice (rice flour, rice bran, raisin juice concentrate, honey, salt), toasted oats (oats, brown sugar, sugar), brown rice syrup, chocolate, sugar, dried cane syrup, cocoa powder, almond butter (almonds), sunflower oil, glycerin, cocoa butter, milkfat, sea salt, soy lecithin, citric acid, natural flavors, mixed tocopherols to maintain freshness, malic acid, almond oil, peanut oil.

Product is kosher dairy.

allergy information

Contains almonds, peanuts, milk and soy. May contain other tree nuts, and egg.

nutrition facts

Serving Size 1 pack (4 sq)
Calories 150
Calories from Fat 60
Total Fat 7g (11% DV**)
Saturated Fat 1.5g (8% DV)
Trans Fat 0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1g
Cholesterol 0mg (0% DV)
Sodium 40mg (2% DV)
Potassium 135mg (4% DV)
Total Carbohydrates 21g (7% DV)
Dietary Fiber 2g (8% DV)
Sugars 11g
Protein 3g
Vitamin A *
Vitamin C 6% DV
Calcium 2% DV
Iron 4% DV

*Contains less than 2% of the Daily Value of these nutrients.

**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 blueberry & almond with dark chocolate

blueberry & almond
with dark chocolate

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 apple, peanut & almond with dark chocolate

apple, peanut & almond
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 cranberry, almond, with dark chocolate

cranberry & almond
with dark chocolate

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