Made with sweet peaches, tart cherries and roasted almonds, this pack contains a trio of goodness. Oh wait. Forgot the dark chocolate. Quartet of goodness? Not to mention our 4 bite-sized squares are made with hand-selected cocoa beans and use a patented approach to help retain the cocoa flavanols. What’s that? Well, thanks for asking, cocoa flavanols are the good stuff in dark chocolate.


Each pack comes in 4 bite-sized squares you can share...or not share.


Pat yourself on the back. With goodnessKNOWS® snack squares you’re saying “no” to artificial colors, flavors, and high fructose corn syrup. Our snack squares are also gluten-free, non-GMO, and kosher. Well done.


Real fruit and whole nuts are chewy with just the right amount of crunch.

peach and cherry


Ingredient declaration

Almonds, dried peaches (peaches, sugar, citric acid), crisp rice (rice flour, rice bran, raisin juice concentrate, honey, salt), toasted oats (oats, brown sugar, sugar), brown rice syrup, dried cherries (cherries, sugar), chocolate, sugar, dried cane syrup, cocoa powder, almond butter (almonds), sunflower oil, glycerin, cocoa butter, milkfat, sea salt, soy lecithin, citric acid, natural flavors, mixed tocopherols to maintain freshness, almond oil, peanut oil.

Product is kosher dairy.

allergy information

Contains almonds, peanuts, milk and soy. May contain other tree nuts, and egg.

nutrition facts

Serving Size 1 pack (4 sq)
Calories 150
Calories from Fat 60
Total Fat 7g (11% DV**)
Saturated Fat 1.5g (8% DV)
Trans Fat 0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1g
Cholesterol 0mg (0% DV)
Sodium 40mg (2% DV)
Potassium 140mg (4% DV)
Total Carbohydrates 21g (7% DV)
Dietary Fiber 2g (8% DV)
Sugars 12g
Protein 3g
Vitamin A *
Vitamin C 6% DV
Calcium 4% DV
Iron 4% DV

*Contains less than 2% of the Daily Value of these nutrients.

**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 apple, peanut & almond with dark chocolate

apple, peanut & almond
with dark chocolate

learn more
 cranberry, almond, with dark chocolate

cranberry & almond
with dark chocolate

learn more
 strawberry & peanut with dark chocolate

strawberry & peanut
with dark chocolate

learn more